21 to 30 – Listen to inspiring music (Mozart)
To help you get your STINK out, a very easy way to do this is to listen to inspiring music. For me, it is Mozart or any of the classical. You can listen to music with words but make sure they are inspiring lyrics. For me, having no words is the best because it allows my mind to soak in the beauty of the music and it always frees my mind up.
You can listen to music with words but make sure they have inspiring lyrics. I like having no words because it allows me to soak in the beauty of the music and free my mind of STINKING thoughts. For words with lyrics, I highly recommend the music from an artist in the UK named Bliss. Her music is amazing and my favorite songs are A Hundred Thousand Angels and Come Into the Light. Some other artist that provide inspiring lyrics that I like is by Olivia Newton-John, Karen Drucker, Collette Baron-Reid, and Sara Brightman. For music without lyrics, my absolute favorite is Mozart for your Mind by various artists. After that CD, it is Stephen Halpern’s Gifts of the Angelsand Ocean Suite. I also love a CD by Ed Smith titled Just Relax Maui.
Whatever works best for you, I suggest you make this part of your regular daily routine.
To learn more about each of these exercises or to learn more exercises and techniques, you can purchase my book, The Building Blocks of Awareness: Seven Days to Inner Peace. Just“contact me” to let me know you wish to purchase a copy until my online bookstore is complete.