Tag Archive for: Tony Robbins

TR_Beliefs1This week we have been covering the power of beliefs in our Daily Positive Points emails.  I thought it would be a good idea to share with you some of my most powerful Tony Robbins quotes on beliefs. Most are from his book I am reading, Unlimited Power but also from his new book, MONEY Master the Game.

With Peace and Gratitude,

“The best strategy to get around your belief system is to develop a new belief!”
“Beliefs are the compass and maps that guide us toward our goals and give us surety to know we’ll get there.”
“Without beliefs or the ability to tap into them, people can be totally disempowered.”
Why are beliefs so important? @tonyrobbins says it best: “Beliefs can turn on or shut off the flow of ideas.”
“Belief is nothing but a state, an internal representation that governs behavior”
“It [beliefs] can be an empowering belief in possibility-a belief that we will succeed in something or achieve something else.”
“It [beliefs] can be a disempowering belief-a belief that we can’t succeed, that our limitations are clear, intractable and overwhelming.”
“If you believe in success, you’ll be empowered to achieve it.”
“The birth of excellence begins with our awareness that our beliefs are a choice.”
“You can choose beliefs that limit you, or you can choose beliefs that support you. The trick is to choose from beliefs that are conducive to success and the results you want and to discard the ones that hold you back.”
“Belief is the doorway to excellence precisely because there’s nothing divorced or static about it.”
“It is our belief that determines how much of our potential we’ll be able to tap.
“…there’s no more powerful directing force in the human behavior than belief.”
“…human history is the history of human belief.”
“The people who have changed history – whether Christ, Mohammed, Copernicus, Columbus, Edision, or Einstein – have been the people who have changed our own beliefs.”
“To change our own behaviors, we have to start with our own beliefs.”
“If we want to model excellence, we need to learn to model the beliefs of those who have achieved excellence.”
“…even at the level of physiology, beliefs (congruent internal representations) control reality.”

What we think about becomes our reality but often we sabotage our thinking by the choice of words we choose. Unfortunately, most of the time this is done on a subconscious level. We need to become aware of our thoughts as this is critical but it dawned on me that that thoughts and words go hand-in-hand. First you think it, and then you say it. But, sometimes it is more like, first you say it and then you think it. Hmmm. Certainly I’m not the only one that has done that, right?

Our choice of vocabulary, conscious or unconscious, plays a major role in our lives. How we use this vocabulary directly affects our health, happiness and success. I offer you 3 simple shifts to help you become aware of the words you choose and create a positive, fantastic life. Using these 3 shifts in your awareness creates instant results.

Shift #1: Become Aware of Negative Expressions of Your Current Emotional State – Well, that is a little long winded but the idea is to catch yourself saying things like, “I’m so tired.” “I can never catch a break.” “Why does this keep happening to me?” If you can take a few minutes each day to process what you have been telling other people, you will see these negative expressions seep out. Here’s a real example in my life. At one point, I was working 100+ hours a week and living and breathing work. I was stressed and not happy. When someone would ask me how I was doing, I had the same immediate response, “I am so overwhelmed.” One morning I caught myself and when I did, I changed it the next time. Later that morning, someone asked me, “How are you doing?” I immediately shifted the negative expression to “I’m super fantastic. Thank you for asking. How about you?” The looks and responses I got was priceless but better than that was my feeling about it. I instantly changed a negative state to a positive one. I still practice this same shift to this day.

Shift #2: Change Your Attitude – It is easy for use to get caught in the struggles of the day. We get up, head to work, get caught in traffic, arrive late for a meeting and the day goes spinning out of control. It doesn’t have to be that way. When you shift your attitude to a positive one, people will be more likely to offer help and show encouragement when thing get tough. One thing that I do to create this instant shift is to use affirmations. Well, they are more of what Tony Robbins refers to as INCANTATIONS. It is a powerful blend of affirmations using emotion, visualization and speaking out loud. The other day I found myself in a crumby state. I started my incantation when taking Rooney for a walk and literally 5-10 minutes later, I shifted from a bad attitude to a very positive one.

Shift #3: Challenge Your Beliefs – Unfortunately many of us have self-limiting beliefs. These will hold us back from experiencing success in our lives. A lot of these beliefs are not even on a conscious level either. One thing I found that can shift me instantly is become aware of my beliefs. A great test for you to try is to become aware what you say immediately after “I am…” What follows that is normally a belief. The next time you catch yourself saying, “I am” take notice of what follows. Their are two quick ways to challenge them. 1) Challenge them by changing the I AM to the complete opposite. So for instance you say, “I am so broke” you could say “I am so rich.” To me this doesn’t work so great because it is too drastic.  However, sometime I will still do it anyway given the right circumstance. 2) Challenge them by changing the I AM to something a little softer. Are you really broke? No, not really. Maybe change it to something like, “I am doing the best I can financially.” You see, it is a little softer but the idea is that you keep working on it until you change the belief that you are abundance and it flows automatically to you.  Before long you will be saying, “I AM a powerful, positive person. Money, love and happiness flows to me in oceans of abundance.”

By shifting your negative expressions you change your emotional state. By shifting your attitude, you feel better and others feel better around you. By shifting your beliefs to something more in line with who you really are, your world will open up to you. Practice these 3 techniques often and watch the success and happiness that follows close behind.

With gratitude and peace,

You’ve done it. I’ve done it. Just about everyone’s done it. So, if everyone’s set goals at some point in their life, why isn’t everyone experiencing success, happiness, abundance and joy? That’s the real question.

I have studied for years and years and years the true masters like Tony Robbins, Wayne Dyer, Louise Hay and T. Harv Eker to name a few on the power of setting goals keeping positive. I have also practiced and failed so many times I can’t even recall here.  But one thing is for certain, they work.  And once you experience success from setting them, you are well on your way.

However, my problem was that I would experience success but then not really understand why the goal was achieved and thus didn’t completely replicate it. This was done many, many times over the past 15-20 years.  But then I got it and it was so simple I couldn’t believe the simplicity.

It was something I learned from T Harv (but I believe he learned from Tony Robbins). It was, “What we focus on EXPANDS.”  So, at one point I started practicing setting goals while ALSO focusing on them regularly, and I achieved my goals at lightning speed. I even used it in the business world too! I was regularly completing complex contract negotiations consisting of over millions and millions of dollars in only a few weeks while others with the same suppliers spent months to do. AND, I was getting better results.  I was simply amazed.

The problem is that it is easy to forget. Something negative would happen and guess what? You got it, I would unconsciously focus on the negative issues and experience more of exactly what I didn’t want. But, the beauty is to simply become aware of it and when I did, I could reverse it in a few minutes, for real!

This week’s Daily Positive Points is dedicated to Tony Robbins and his Ultimate Edge program I took a several years back.  Today’s action step is to start setting goals so let’s do a quick exercise.

Today, join with me in setting a minimum of 3 goals in the following categories: Personal, Emotional and Social.  Feel free to email me at bill@positract.com or post in the comment section here if you would like to share them.

Remember, what you FOCUS on EXPANDS so keep your thoughts on the POSITIVE aspects of the goals you set.  Together, let’s make a difference in the world!

With gratitude and peace,