I was thinking today about why we have emotions and what purpose they could possibly serve us.  Why would feeling angry, depressed, or fearful be helpful to us?  It seems that we are often taught not to experience these or at least supress them.  The reasons we have emotions are quite simple.  They act as […]

This morning I was sitting in the sauna and was drinking from my water bottle.  After I finished all of the water inside, I set the bottle down next to me.  After a few minutes, the bottle tipped over due to the pressure building up inside.  That got me thinking that it is very similar […]