When I was working out at the gym this morning, I was thinking about giving and receiving. The more I thought 
about them the more I understood that they are really one and the same. Let me explain. As you give with a kind heart you are rewarded with gifts yourself. But you do not just have to give “things” to people or even specific deeds. What I realized this morning is that giving can be just smiling a lot, having positive thoughts or even speaking kindly to others. When I smile often, I notice that others smile back. When I have positive thoughts about myself or others, I am rewarded with a positive attitude. Now that sure makes for a Sa-WEET day!
Keep doing kindness and don’t forget that kind, loving thoughts certainly count!
Love and gratitude,
Bill
