90 Days of Kindness – Day 12

When I was working out at the gym this morning, I was thinking about giving and receiving.  The more I thought bonus4about them the more I understood that they are really one and the same.  Let me explain.  As you give with a kind heart you are rewarded with gifts yourself.  But you do not just have to give “things” to people or even specific deeds.  What I realized this morning is that giving can be just smiling a lot, having positive thoughts or even speaking kindly to others.  When I smile often, I notice that others smile back.  When I have positive thoughts about myself or others, I am rewarded with a positive attitude.  Now that sure makes for a Sa-WEET day!

Keep doing kindness and don’t forget that kind, loving thoughts certainly count!

Love and gratitude,


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