Today’s Message

Anger and resentment must be released.  The longer we hold keep them as our friend, the more damage it does to us and others nearby.  Today, think of at least one person you are angry with or even resent, and say, “I let go of my negative feelings toward you, (name). I forgive you and I forgive myself for having to forgive you.”

Today’s Quote

“Hanging on to resentment is letting someone you despise live rent-free in your head.”  ~Ester Lederer